
Fitness Education
This Fitness Education resource website was created through a PDIG grant in 2019. The team was made up of teachers Don Kerr (ETSB), Julie Ramundo (EMSB) and John Cameron (LBPSB), and consultants Katherine Baker (EMSB) and Veronique Robidas (ETSB). The final report is available via the LCEEQ reports page here, and specifically here (links to PDF).
Additional P.E.H. & Fitness Ed. Resources

Wrestling LES (Interactive)
During this unit, students will learn wrestling techniques like how to get-off their back if they are pinned, how to push the opponent off-balance and

Jump Rope LES (Interactive)
Here is a handout of individual jumps that your students will enjoy looking at with a digital tablet to create their skipping routine. The jumps

Futsal LES (Interactive)
A teacher’s guide to teaching and evaluating futsal in elementary and high school.

Acrogym LES Elementary (Interactive)
Here is an outline of a learning activity in acrobatics for the 2nd and 3rd cycles of elementary school.

Mini-Volley LES (Interactive)
Here is an outline of a mini-volleyball learning activity that can be used from the 2nd cycle of primary school.

Bean Bag Rush
Cycle Level: Elementary Cycle 2Intensity Level: HighCategory: Fielding GameCurricular Link: Sportsmanship, Object Manipulation, Cooperation and CollaborationPrimary Focus: Fielding, sending and receiving.Goal of the game: The

Backcountry Baseball
Cycle Level: Elementary Cycle 2Intensity Level: MediumCategory: Fielding GameCurricular Link: Locomotion, Sportsmanship, Object Manipulation, Cooperation and CollaborationPrimary Focus: Sending, receiving, Batting, runningGoal of the game:




IDC 2008 Health Journals
Students develop an action plan for the year that will encourage them to change or improve upon their health. Resources are included to help keep

Fitness Education Toolbox Sections to explore:
- Websites
- Articles on Fitness
- Apps for Fitness Education
- Printable Visuals
- Field Trip/Outing Ideas
- Safety Considerations