Physical Education and Health
Home » Subjects » Secondary » Personal Development » Physical Education and Health
Browse the sections below for access to our Teacher and Student Resources (SECONDARY) and to
various opportunities for Professional Development.
LEARN Educational Resources
Teaching Resources
Welcome to the new dedicated Physical Education & Health page for Secondary. Scan below to find learning strategies, document collections and more.
LEARNING SITUATIONS
Below you will find various Learning and Evaluations Situations previously available on board sites and through MEQ training sessions. Some are also translations of French LESs available via the Éducation Physique et Santé – RECIT de développement de la personne.
SECONDARY CYCLE 1
SECONDARY CYCLE 2
HEALTH KITS & JOURNALS
EMSB Healthy Active Living Journals: Secondary Cycle 1 and Cycle 2
Students develop an action plan for the year that will encourage them to change or improve upon their health. Resources are included to help keep track of fitness and lifestyle information. Health journal 1 and 2 as archive:
GAMES DATABASES FOR PEH
STANDARDS-BASED GAMES
LEARN’S ORIGINAL “GAMES DATABASE”

Below you can browse the 66+ games previously uploaded to our old “Games Database”. These games, descriptions and diagrams have now been converted into Google Documents you can copy and edit.
Click ‘Load more‘ to see the full collection.
PEH WEBSITES
PEH Quebec on Pinterest
The DEEN subcommittee consultants for Physical Education have set up a series of boards on Pinterest to share their suggestions for best sites. Follow us, and we will find and add your ideas too! pinterest.ca/pehquebec
VOLLEYBALL QUEBEC (Minivolley!)
English LES are now available on the Volleyball Quebec web site.
There is a Volleyball Quebec Youtube video channel which has started publishing English videos.
Volleyball Quebec has been very accomodating with additional resources. Make requests on Twitter @VolleyballQC
SPARK
A research-based organization that disseminates evidence-based Physical Education, After School, Early Childhood, and Coordinated School Health programs to teachers and recreation leaders.
Go to sample Lesson Plans
VIDEO COLLECTIONS
CIRA Ontario Resources
CIRA Ontario is a registered charity whose mission is to encourage, promote and develop active living, healthy lifestyles and personal growth through intramural and recreational programs within the education and recreation communities.
Check out the ‘game videos‘ page. More are on the way!

Wrestling Demos
A series of wrestling moves demonstrated in High School Phys Ed classes. (Includes: flip, headlock, reverse, roll, sprawl, wrist lock, step out counter, etc..) Go to the video folder
Youtube sites to check out!
Physical and Health Education Canada
Growing Young Movers (GYM)
The PhysicalEducator
Physedagogy
James Mandigo
FlagHouse Activity Channel
MEQ DOCUMENTS & SITES
Note that all documents referred to below are actually links directed to locations on the Ministère de l’Éducation du Québec (MEQ) site itself, specifically from the MEQ Programs of Study
Student Resources
Professional Development Resources

Exercising Technology: Microcontrollers in Physical Education
This blog post features the perspective of an opportunity to leverage the micro:bit’s popularity with students and to include it in physical education classes.

Learning Landscapes – Vol 10 No 2 (2017): Fostering Health and Well-Being in Education
The submissions in this issue share research, ideas, stories and programs that include individuals as young as six years-old through to seniors in long-term care.
Professional Learning
Workshops
ScratchED MeetupRÉCIT
CANCELLED-Beyond the Banana Piano: Invention Literacy with Makey MakeyRÉCIT
Hotel Bonaventure, Rue De la Gauchetière Ouest, Montreal, QC, Canada
Open Creative Space Day: StorytellingRÉCIT
4190 rue Garand, Suite 201, Laval, Québec, H7L 5Z6
ScratchED MeetupRÉCIT
Open Creative Space Day: Unplugged & Basics of RoboticsRÉCITSTEAM
4190 rue Garand, Suite 201, Laval, Québec, H7L 5Z6
ScratchED MeetupRÉCIT
Open Creative Space Day: Outdoor EducationOutdoor EducationRÉCIT
4190 rue Garand, Suite 201, Laval, Québec, H7L 5Z6
ScratchED MeetupRÉCIT
Learning Communities & Professional Associations
Various associations and groups allow PEH teachers to communicate and share, and to develop as professional learners. Here is a list of few key groups: Find out what is going on in Physical Education and Health in Quebec. Follow some key folks and let us know about great resource and important events.
2023-2024 CONFERENCES: Physical Education - Healthy Schools - Physical Activity Promotion
PEH Contacts and Social Media
Find out what is going on in Physical Education and Health in Quebec. Follow some key folks and let us know about great resource and important events.
For questions about this section of the LEARN site you can contact me at cbullett@learnquebec.ca
Facebook and other groups
- Fédération des éducateurs et éducatrices physiques enseignants du Québec – Association
- ÉPS : Je partage, tu partages, on s’entraide! Facebook group (French)
- Les TIC en EPS Facebook group (French)
- Association of Physical Educators of Quebec (APEQ) Facebook group (English)
Some Twitter folks worth following
Additional Resources in Fitness Education

Fitness Education
This Fitness Education resource website was created through a PDIG grant in 2019. The team was made up of teachers Don Kerr (ETSB), Julie Ramundo (EMSB) and John Cameron (LBPSB), and consultants Katherine Baker (EMSB) and Veronique Robidas (ETSB). The final report is available via the LCEEQ reports page here, and specifically here.

Personal Fitness Plan
Secondary Cycle 1
Description: After completing fitness appraisal, students reflect and use S.M.A.RT. Goal setting to develop a fitness plan.

Personal Fitness Portfolio Assignment
Secondary Cycle 2
Description: After completing fitness appraisal students will use S.M.A.RT. Goal setting to develop a fitness plan. Reflection is encouraged throughout the process plan for encountering challenges and devise strategies to stick to their plan.

LES: Preparing for an Obstacle Course Secondary Cycle 1
Description: Students test, reflect and prepare themselves physically for obstacle course training.
Contact

Craig Bullett
LEARN - Pedagogical Consultant Phys Ed Dossier
Do you have questions about the site? Have additional resources you would like added here?
Click the mail icon below to reach me by email!